Started the day in the pool at 5:30 am for lap swim, something I’m uncomfortable with yet I know is good for me and feels incredibly good when done. Followed that wet half mile with an hour of spin (including very hard push-ups) and try to get that double session in once a week. Other days its Tracy Anderson or maybe walking lunges and sit-ups or maybe even just walking. It’s a good day when that MyMotiv ring circles in at 16,000+.

Went for the annual physical and passed, with pretty good marks. Had some problems with the close-up eye screen hahaha and the nurse practitioner told me I could use my readers and then we were just fine. I honestly think that good health is closely related with making your bed, wearing good clothes, and eating good food.

Tomorrow I’m meeting again with Williams Media for another go-round of blog overhaul and marketing talk. They too are making me uncomfortable, yet like those laps in the pool it’s a very good thing. Have I used the word ‘good’ too many times? Posting to Instagram Stories twice a day is where I’m not passing. 🙂

Anyways, today I was all about black leather jeans with a little kick at the hem, a striped cashmere ‘jumper’ like by blog crush Alyson Walsh of That’s Not My Age would call my sweater, and a good pair of sneakers. If you don’t know of her jump on over to her here by clicking on this link: That’s Not My Age. Her post today about what to keep and what to chuck so timely with the city house cleaning overhaul going on. She also wrote a few books, her most recent ‘Know Your Style‘.

In these photos here I most definitely know my style: jeans and knits and sneakers forever, whatever the textile may be. We should all get and be and feel comfortable with what we wear.

Every day dress, clothes: leather and cashmere, food: leftovers, ha!. 🙂

Day 8, or is it 9? check. xoxo