on four letter words

When the mood strikes and usually among the same blood line, we here at every day dress can throw down four letter words with the best of them. You won’t see them digitally, in print, and hopefully never hear them at the dinner table.

That said, there are some four letter words we just love and use regularly: food, real and good food; and wine, usually good wine and often enough fine wine. Butter counts too as we kind of weirdly believe that butter is love.

A couple four letter words it’s taken us about 49 years to get over: diet, lose. Those have occupied way too much head space and have never gotten us to any good place. Still get sucked in, loving fashion and great clothes always makes you want to be thinner, those two words just always lead down the wrong path. While clothes invariable look better on stick thin women, it’s so much more fun to embrace lifestyle too and know that undressed women perhaps look and feel better with a few well deserved curves.

As recently as 18 months ago 35-year-old male trainer that put me through really heavy weight training workouts knew my desperation with always wanting to drop 10 pounds or so. He recommended the banana diet. Yes, 30 freaking bananas a day. Being a believer in all things  actually tried it for about an hour and a half on a cold winter day while out skiing with the family. Result? Disaster and four letter words, not the good ones like real food and good wine, but the rough ones hurled out at two teenaged daughters when getting on the chair lift on a crisp beautiful morning was more complicated than usual. Way to set a good example. Those four letter words were so not right and were set up by some unrealistic diet plan. That banana thing I think was the turning point. Never again. Took that chair lift up, skied down the mountain, and fueled the body with what it needed and one of the paradigms of every day dress: eat some protein at breakfast.

Fashion and fitness magazines always have ways for us lose, diet, or move ourselves down a couple of dress sizes and they always promise it will happen fast. Now even the really good ones like Town & Country and Harper’s Bazaar have entered the email feed with ways to lose. While obesity is a huge health problem in our country and heartbreaking to see in children, that’s an entirely different conversation than what you’ll find here. We’re talking about moving our bodies as much as we can, walking over driving, stairs over anything that requires power to get you up or down, and knowing that life is abundant and setting yourself up with wishful restrictions is not much fun.

Michael Pollan’s In Defense of Food is a slim book that’s kept on the nightstand to circle back to when the pull to believe in some magical diet plan or how to lose weight fast comes calling again as it does and will. His premise is sound: Eat food. Not too much. Mostly plants.

Every day dress on four letter words, yes, sometimes it’s just the best way to express yourself, and usually only among intimates. On our favorite four letter words, food and wine? Yes, and often, and probably for both like Mr. Pollan says, not too much. 🙂

Still in CA, heading back east tomorrow, Sunday, and jumping right back into helping women look and feel great with beautiful clothing. Trunk Show August 6th through August 13th.

Wishing everyone a great weekend with some good, real food. And, if you like, some good wine too.